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  • Blue Zones Retreat

Sunday, October 18, 2026 – Saturday, October 24, 2026

Blue Zones Retreat

Okinawa is one of the world’s original and most storied blue zones regions, renowned for its culture of longevity. Designed as a transformative journey for the senses, the retreat explores the centuries-old customs that have shaped Okinawan life and contributed to the region’s remarkable vitality. In partnership with Blue Zones, a global leader in well-being, Halekulani Okinawa is proud to present our third Blue Zones® Retreat.

This year’s retreat centers on the theme “The Wisdom of Living Heritage.” By engaging with traditions that bridge history, guests will discover how time-honored practices continue to shape daily life and well-being in Okinawa. The program is built around specialized sessions led once again by certified Blue Zones facilitator Celine Vadam, which introduce the foundational principles observed in the world’s longest-lived populations and offer practical ways to apply these insights beyond the retreat setting.

Program Highlights

Retreat Highlights: Arts & Culture

Kakuman Shikki Workshop and Studio VisitA visit to a historic lacquerware maker, celebrating more than 120 years of heritage. Guests will experience a mindful moment of creative immersion through “tsuikun,” a raised-relief technique that reflects Okinawa’s craftsmanship traditions.Salt Amulet (Maasu) WorkshopParticipants learn about the custom of carrying “maasu” (salt) for protection and well-being. Guests will weave “adan” (screwpine) leaves to encase the salt, creating a personal amulet while connecting with a cultural practice rooted in intention and tradition.Karate ExperienceIn the birthplace of karate, guests will practice fundamental forms (kata) and traditional breathing techniques to harmonize body and mind while gaining practical insights for daily health.The Restoration of Shuri Castle, UNESCO World Heritage SiteA guided visit to the final stages of the castle's reconstruction. Participants will explore the resilient spirit of "chimugukuru" (the spirit of the heart) and awaken inner resilience.

Retreat Highlights: Culinary & Beverage

Awamori Distillery VisitGuests will discover the spirit recognized as UNESCO Intangible Cultural Heritage and learn about the role of black koji in subtropical climates and fermentation traditions.Onigiri Bento WorkshopThrough the art of arranging ingredients in a bento style, visitors will rediscover a mindful, nourishing approach to eating that reflects everyday Okinawa habits.Mocktail WorkshopParticipants will enjoy spirit-free drinks crafted by Halekulani Okinawa’s mixologist using local plants and ingredients, learning about their natural properties while savoring refreshing, balanced flavors.

Retreat Highlights: Blue Zones Workshops:

Visitors will experience sessions on the Power 9® principles – nine lifestyle habits shared by the world’s longest-lived populations – and learn how these principles can be applied to guests’ own environments and routines. (Conducted in English)

BLUE ZONES

Céline Vadam, a certified Blue Zones facilitator, will once again lead specialized sessions introducing the foundational Power 9® principles observed in the world’s longest-lived populations and offering practical ways to apply these insights beyond the retreat setting.

Click here to learn the schedule for the 6-night, 7-day Blue Zones Retreat program.

Join us for this extraordinary 7-day, 6-night retreat and immerse yourself in the authentic habits that have sustained Okinawan longevity for generations.

Program

Period Sunday, October 18, 2026 – Saturday, October 24, 2026
Program participation and accommodation fees Premier Ocean View
Single Occupancy 816,000JPY
Double Occupancy 1,134,000JPY

Premier Ocean Front
Single Occupancy 852,000JPY
Double Occupancy 1,170,000JPY

Executive Ocean Suite
Single Occupancy 1,038,000JPY
Double Occupancy 1,356,000JPY

Coral Suite
Single Occupancy 1,308,000JPY
Double Occupancy 1,626,000JPY

*The prices are inclusive of service charge and consumption tax.

Included

Accommodations, roundtrip airport transfers(provided by OTS Transport co., Ltd.), all retreat programming, daily breakfast, food and beverage credit of 78,000 Japanese Yen, as well as two arranged lunches and dinners.

*A minimum age of 18 is required for participation in this program. Thank you for your understanding.

*We kindly request that participants be aged 18 and above. Thank you for your understanding.

*All images are for illustrative purposes and may differ from the actual offerings.

*Event details, dates, times, and locations are subject to change without prior notice. Your understanding is appreciated.

Capacity 10 persons
Cancel Policy 31 days prior to your reservation date: No charge.
30 days prior to your reservation date: 100% of the program participation fee and accommodation fees will apply.